Kay Sandstad 10:00 row
2,331m
Meters
10:00.0
Time
2:08.7
Pace
142
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 108 |
March 24, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 29 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 29 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 29 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 29 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 30 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.