Kay Sandstad 10:02 row
1,876
Meters
10:02.0
Time
2:40.4
Pace
113
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 130 |
March 25, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.0 | 1,876 | 2:40.4 | 85 | 591 | 113 | 23 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 28 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 29 |
| 6:00.0 | 145 | 6:53.7 | 5 | 317 | 8 | 8 |
| 8:00.0 | 322 | 3:06.3 | 54 | 486 | 19 | 21 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 30 |
| 10:02.0 | 8 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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