Sign Up

Kay Sandstad 1:00:00 row

14,792m

Meters

1:00:00.0

Time

2:01.6

Pace

954

Calories

Average Watts194
Calories Per Hour968
Stroke Rate30
Stroke Count1827

March 25, 2023 17:02:08

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

Concept2 60 minute Saturdays

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,792m 2:01.6 194 968 30
2:00.0 470m 2:07.6 168 878 29
4:00.0 488m 2:02.9 188 948 30
6:00.0 491m 2:02.1 192 960 29
8:00.0 487m 2:03.2 187 944 30
10:00.0 493m 2:01.7 194 968 30
12:00.0 494m 2:01.4 195 972 29
14:00.0 492m 2:01.9 193 964 30
16:00.0 498m 2:00.4 200 988 30
18:00.0 499m 2:00.2 201 992 30
20:00.0 501m 1:59.7 204 1001 31
22:00.0 498m 2:00.4 200 988 30
24:00.0 498m 2:00.4 200 988 31
26:00.0 494m 2:01.4 195 972 30
28:00.0 494m 2:01.4 195 972 30
30:00.0 499m 2:00.2 201 992 30
32:00.0 494m 2:01.4 195 972 30
34:00.0 490m 2:02.4 191 956 30
36:00.0 496m 2:00.9 198 980 30
38:00.0 499m 2:00.2 201 992 32
40:00.0 498m 2:00.4 200 988 32
42:00.0 494m 2:01.4 195 972 32
44:00.0 497m 2:00.7 199 984 32
46:00.0 493m 2:01.7 194 968 31
48:00.0 496m 2:00.9 198 980 31
50:00.0 494m 2:01.4 195 972 31
52:00.0 493m 2:01.7 194 968 30
54:00.0 480m 2:05.0 179 916 31
56:00.0 488m 2:02.9 188 948 31
58:00.0 497m 2:00.7 199 984 32
1:00:00.0 491m 2:02.1 192 960 31