Kay Sandstad 10:00 row
2,381m
Meters
10:00.0
Time
2:05.9
Pace
148
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 129 |
April 19, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 28 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 28 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 28 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 28 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 28 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 29 |
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Workout Graph
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