Kay Sandstad 5000m row
5,000m
Meters
20:44.6
Time
2:04.4
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 0 |
April 19, 2023 17:26:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.6 | 5,000m | 2:04.4 | 182 | 924 | 28 |
| 20:44.5 | 5,000m | 2:04.4 | 182 | 924 | 28 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer