Kay Sandstad v8:20/r...2 row
2,438m
Meters
10:00.0
Time
2:03.0
Pace
168
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,438m |
| Overall Time | 10:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 0 |
May 03, 2023 18:04:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 29 | |
| 8:20.0 | 2,015m | 2:04.0 | 183 | 930 | 29 | |
| 1:40.0 | 423m | 1:58.2 | 212 | 1029 | 30 | |
| r0m |
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Workout Graph
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Rowed on EXR: Oppvarming - Oppvarming