Kay Sandstad 14:43 row
3,520
Meters
14:43.8
Time
2:05.5
Pace
227
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 0 |
May 22, 2023 18:35:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.8 | 3,520 | 2:05.5 | 177 | 908 | 27 |
| 14:43.6 | 3,520 | 2:05.5 | 177 | 909 | 27 |
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Workout Graph
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Rowed on EXR: 1 hour - 1 hour