Kay Sandstad 30:00 row
7,398m
Meters
30:00.0
Time
2:01.6
Pace
484
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 0 |
May 22, 2023 18:54:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,398m | 2:01.6 | 194 | 969 | 30 |
| 30:00.0 | 7,398m | 2:01.6 | 194 | 969 | 30 |
| 1:00:00.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 30 minutes - 30 minutes