Kay Sandstad v8:20/r...2 row
2,459m
Meters
10:00.0
Time
2:02.0
Pace
159
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,459m |
| Overall Time | 10:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 0 |
June 05, 2023 17:46:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 28 | |
| 8:20.0 | 2,047m | 2:02.1 | 192 | 961 | 28 | |
| 1:40.0 | 412m | 2:01.3 | 196 | 973 | 28 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Oppvarming - Oppvarming