Kay Sandstad 10:00 row
2,452m
Meters
10:00.0
Time
2:02.3
Pace
156
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 140 |
August 12, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 27 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 27 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 28 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 27 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 28 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 27 |
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Workout Graph
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