Kay Sandstad 1:00:00 row
14,530m
Meters
1:00:00.0
Time
2:03.8
Pace
933
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 1679 |
| Drag Factor | 128 |
August 16, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,530m | 2:03.8 | 184 | 933 | 28 |
| 12:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 27 |
| 24:00.0 | 2,945m | 2:02.2 | 192 | 959 | 28 |
| 36:00.0 | 2,883m | 2:04.8 | 180 | 918 | 28 |
| 48:00.0 | 2,897m | 2:04.2 | 182 | 927 | 29 |
| 1:00:00.0 | 2,796m | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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