Kay Sandstad 10000m row

10,000m

Meters

39:54.7

Time

1:59.7

Pace

665

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate28
Stroke Count1128
Drag Factor140

August 25, 2023 06:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:54.7 10,000m 1:59.7 204 1001 28
8:20.6 2,000m 2:05.1 179 914 27
7:42.4 4,000m 1:55.6 227 1079 28
7:50.2 6,000m 1:57.5 215 1041 29
8:04.1 8,000m 2:01.0 197 979 29
7:57.5 10,000m 1:59.3 206 1008 28

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Workout Graph

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