Kay Sandstad 10:05 row
2,398m
Meters
10:05.4
Time
2:06.2
Pace
150
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 138 |
September 13, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,398m | 2:06.2 | 174 | 898 | 23 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 10:05.4 | 15m | 3:00.0 | 60 | 506 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.