Kay Sandstad v1:49/r...1 row
500m
Meters
1:49.2
Time
1:49.2
Pace
42
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:49.2 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
| Drag Factor | 0 |
September 13, 2023 19:20:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 33 | |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 33 | |
| r0m |
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Workout Graph
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Rowed on EXR: 500m Race - Oppvarming