Kay Sandstad 1:00:00 row
15,325m
Meters
1:00:00.0
Time
1:57.4
Pace
1043
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 30 |
| Stroke Count | 1773 |
| Drag Factor | 0 |
September 18, 2023 18:36:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,325m | 1:57.4 | 216 | 1043 | 30 |
| 1:00:00.0 | 15,325m | 1:57.4 | 216 | 1043 | 30 |
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Rowed on EXR: 1 hour - 1 hour