Kay Sandstad 1:00:00 row
14,405m
Meters
1:00:00.0
Time
2:04.9
Pace
917
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 1698 |
| Drag Factor | 0 |
September 20, 2023 18:04:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,405m | 2:04.9 | 179 | 917 | 28 |
| 1:00:00.0 | 14,405m | 2:04.9 | 179 | 917 | 28 |
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Rowed on EXR: 1 hour - 1 hour