Kay Sandstad v1:00:00/r...1 row
14,574m
Meters
1:00:00.0
Time
2:03.5
Pace
939
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,574m |
| Overall Time | 1:00:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 1648 |
| Drag Factor | 0 |
September 22, 2023 16:45:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,574m | 2:03.5 | 186 | 939 | 27 | |
| 1:00:00.0 | 14,574m | 2:03.5 | 186 | 939 | 27 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour - 1 hour