Kay Sandstad 10000m row
10,000m
Meters
39:22.0
Time
1:58.1
Pace
676
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 0 |
September 24, 2023 21:07:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:22.0 | 10,000m | 1:58.1 | 212 | 1031 | 25 |
| 39:21.9 | 10,000m | 1:58.0 | 213 | 1031 | 25 |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer