Kay Sandstad 10:00 row
2,436m
Meters
10:00.0
Time
2:03.1
Pace
157
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 29 |
Stroke Count | 292 |
Drag Factor | 0 |
September 25, 2023 18:25:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 29 |
10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 29 |
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Rowed on EXR: 10 minutes - 10 minutes