Kay Sandstad 10000m row
10,000m
Meters
43:06.8
Time
2:09.3
Pace
615
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 29 |
Stroke Count | 1233 |
Drag Factor | 0 |
September 25, 2023 19:06:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:06.8 | 10,000m | 2:09.3 | 162 | 856 | 29 |
43:06.7 | 10,000m | 2:09.3 | 162 | 856 | 29 |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer