Kay Sandstad 10000m row

10,000m

Meters

43:06.8

Time

2:09.3

Pace

615

Calories

Average Watts162
Calories Per Hour856
Stroke Rate29
Stroke Count1233
Drag Factor0

September 25, 2023 19:06:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 10 kilometer - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
43:06.8 10,000m 2:09.3 162 856 29
43:06.7 10,000m 2:09.3 162 856 29

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Workout Graph

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