Kay Sandstad 222m row
222m
Meters
0:47.9
Time
1:47.8
Pace
18
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 29 |
| Stroke Count | 22 |
| Drag Factor | 166 |
September 27, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.9 | 222m | 1:47.8 | 279 | 1259 | 29 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 32 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 |
| 0:06.5 | 222m | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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