Kay Sandstad 10000m row
10,000m
Meters
43:12.3
Time
2:09.6
Pace
614
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 1197 |
| Drag Factor | 0 |
September 27, 2023 18:53:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.3 | 10,000m | 2:09.6 | 161 | 853 | 28 |
| 43:12.1 | 10,000m | 2:09.6 | 161 | 853 | 28 |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer