Kay Sandstad v1:00:00/r...1 row
14,566
Meters
1:00:00.0
Time
2:03.5
Pace
948
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,566 |
| Overall Time | 1:00:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 1691 |
| Drag Factor | 0 |
October 04, 2023 18:08:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,566 | 2:03.5 | 185 | 938 | 28 |
| 1:00:00.0 | 14,566 | 2:03.5 | 185 | 938 | 28 |
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Workout Graph
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Rowed on EXR: 1 hour - 1 hour