Kay Sandstad 10000m row
10,000m
Meters
40:46.4
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 1183 |
| Drag Factor | 139 |
October 09, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.4 | 10,000m | 2:02.3 | 191 | 958 | 29 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 29 |
| 8:19.1 | 4,000m | 2:04.7 | 180 | 920 | 29 |
| 7:58.7 | 6,000m | 1:59.6 | 204 | 1002 | 29 |
| 8:05.1 | 8,000m | 2:01.2 | 196 | 975 | 29 |
| 8:11.7 | 10,000m | 2:02.9 | 188 | 948 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.