Kay Sandstad 1:00:00 row
14,111m
Meters
1:00:00.0
Time
2:07.5
Pace
880
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 1684 |
| Drag Factor | 0 |
October 14, 2023 09:20:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,111m | 2:07.5 | 169 | 880 | 28 |
| 1:00:00.0 | 14,111m | 2:07.5 | 169 | 880 | 28 |
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Rowed on EXR: 1 hour - 1 hour