Kay Sandstad 14453m row
14,453m
Meters
1:00:12.3
Time
2:04.9
Pace
928
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 1703 |
| Drag Factor | 0 |
October 18, 2023 16:14:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.3 | 14,453m | 2:04.9 | 179 | 917 | 28 |
| 1:00:12.2 | 14,453m | 2:04.9 | 179 | 917 | 28 |
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Workout Graph
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Rowed on EXR: - Half marathon