Kay Sandstad 1:10:00 row
17,281m
Meters
1:10:00.0
Time
2:01.5
Pace
1131
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 2035 |
| Drag Factor | 140 |
October 25, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 17,281m | 2:01.5 | 195 | 971 | 28 |
| 14:00.0 | 3,490m | 2:00.3 | 201 | 991 | 29 |
| 28:00.0 | 3,500m | 2:00.0 | 203 | 997 | 29 |
| 42:00.0 | 3,432m | 2:02.3 | 191 | 957 | 28 |
| 56:00.0 | 3,440m | 2:02.0 | 192 | 961 | 29 |
| 1:10:00.0 | 3,420m | 2:02.8 | 189 | 950 | 29 |
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Workout Graph
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