Kay Sandstad 1:10:00 row
16,847m
Meters
1:10:00.0
Time
2:04.6
Pace
1075
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 2015 |
October 27, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 16,847m | 2:04.6 | 181 | 921 | 28 |
| 14:00.0 | 3,516m | 1:59.4 | 205 | 1006 | 28 |
| 28:00.0 | 3,404m | 2:03.3 | 186 | 941 | 29 |
| 42:00.0 | 3,385m | 2:04.0 | 183 | 930 | 29 |
| 56:00.0 | 3,308m | 2:06.9 | 171 | 888 | 29 |
| 1:10:00.0 | 3,236m | 2:09.7 | 160 | 850 | 29 |
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Workout Graph
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