Kay Sandstad 1:00:00 row
14,461m
Meters
1:00:00.0
Time
2:04.4
Pace
923
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 1729 |
| Drag Factor | 146 |
October 30, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,461m | 2:04.4 | 181 | 924 | 28 |
| 12:00.0 | 2,940m | 2:02.4 | 191 | 956 | 29 |
| 24:00.0 | 2,954m | 2:01.8 | 193 | 965 | 29 |
| 36:00.0 | 2,945m | 2:02.2 | 192 | 959 | 29 |
| 48:00.0 | 2,876m | 2:05.1 | 178 | 914 | 29 |
| 1:00:00.0 | 2,746m | 2:11.0 | 155 | 834 | 28 |
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Workout Graph
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