Kay Sandstad 1:10:00 row
16,851m
Meters
1:10:00.0
Time
2:04.6
Pace
1077
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 1961 |
November 03, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 16,851m | 2:04.6 | 181 | 922 | 28 |
| 14:00.0 | 3,406m | 2:03.3 | 187 | 942 | 27 |
| 28:00.0 | 3,424m | 2:02.6 | 190 | 952 | 28 |
| 42:00.0 | 3,427m | 2:02.5 | 190 | 954 | 28 |
| 56:00.0 | 3,342m | 2:05.6 | 176 | 906 | 29 |
| 1:10:00.0 | 3,253m | 2:09.1 | 163 | 859 | 28 |
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Workout Graph
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