Kay Sandstad v5000m/r...1 row
5,000m
Meters
20:37.3
Time
2:03.7
Pace
321
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 20:37.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 0 |
November 08, 2023 18:54:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.3 | 5,000m | 2:03.7 | 185 | 935 | 29 | |
| 20:37.3 | 5,000m | 2:03.7 | 185 | 935 | 29 | |
| r0m |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer