Kay Sandstad 5000m row
5,000m
Meters
21:11.2
Time
2:07.1
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 0 |
November 20, 2023 20:20:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.2 | 5,000m | 2:07.1 | 170 | 886 | 26 |
| 21:11.1 | 5,000m | 2:07.1 | 170 | 886 | 26 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer