Kay Sandstad 10:00 row
2,467m
Meters
10:00.0
Time
2:01.6
Pace
159
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 137 |
November 22, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 27 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 29 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 28 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 28 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 29 |
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Workout Graph
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