Kay Sandstad 10:00 row
2,436m
Meters
10:00.0
Time
2:03.1
Pace
155
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 138 |
November 27, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 28 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 28 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 28 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 29 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 29 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.