Kay Sandstad v0:09/r...1 row
11,042m
Meters
0:09.5
Time
0:00.4
Pace
1351
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,042m |
| Overall Time | 0:09.5 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 255 |
| Stroke Count | 1329 |
| Drag Factor | 0 |
December 18, 2023 18:04:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.5 | 11,042m | 0:00.4 | 0 | 255 | ||
| 0:09.5 | 11,042m | 0:00.4 | 4396736552 | 15131808816 | 8385 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour - 1 hour