Kay Sandstad v41:53/r...1 row
10,008m
Meters
41:53.4
Time
2:05.5
Pace
633
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,008m |
| Overall Time | 41:53.4 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 1206 |
| Drag Factor | 0 |
January 05, 2024 15:01:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.4 | 10,008m | 2:05.5 | 177 | 908 | 29 | |
| 41:53.4 | 10,008m | 2:05.5 | 177 | 908 | 29 | |
| r0m |
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Workout Graph
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Rowed on EXR: 10000 meter - 1 hour