Kay Sandstad 45:04 row
10,659m
Meters
45:04.1
Time
2:06.8
Pace
671
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 1197 |
| Drag Factor | 0 |
January 08, 2024 17:50:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.1 | 10,659m | 2:06.8 | 171 | 890 | 27 |
| 44:39.6 | 10,659m | 2:05.6 | 176 | 906 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 45 min - 1 hour