Kay Sandstad v10000m/r...1 row
10,000m
Meters
43:27.4
Time
2:10.3
Pace
610
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 43:27.4 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 1266 |
| Drag Factor | 0 |
January 12, 2024 16:54:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.4 | 10,000m | 2:10.3 | 158 | 843 | 29 | |
| 43:27.4 | 10,000m | 2:10.3 | 158 | 843 | 29 | |
| r0m |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer