Kay Sandstad 10000m row
10,000m
Meters
43:38.8
Time
2:10.9
Pace
608
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 1255 |
| Drag Factor | 0 |
January 22, 2024 18:39:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.8 | 10,000m | 2:10.9 | 156 | 836 | 29 |
| 43:38.7 | 10,000m | 2:10.9 | 156 | 836 | 29 |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer