Kay Sandstad 1:00:00 row
14,346m
Meters
1:00:00.0
Time
2:05.4
Pace
909
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 1671 |
| Drag Factor | 0 |
February 01, 2024 18:48:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,346m | 2:05.4 | 177 | 909 | 28 |
| 1:00:00.0 | 14,346m | 2:05.4 | 177 | 909 | 28 |
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Rowed on EXR: 1 hour - 1 hour