Kay Sandstad v1:00:00/r...1 row
15,046m
Meters
1:00:00.0
Time
1:59.6
Pace
1003
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,046m |
| Overall Time | 1:00:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 1762 |
| Drag Factor | 0 |
February 11, 2024 13:49:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,046m | 1:59.6 | 204 | 1003 | 29 | |
| 1:00:00.0 | 15,046m | 1:59.6 | 204 | 1003 | 29 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour - 1 hour