Kay Sandstad v10:00/r...1 row
2,360m
Meters
10:00.0
Time
2:07.1
Pace
147
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,360m |
| Overall Time | 10:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 0 |
February 12, 2024 19:02:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 27 | |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 27 | |
| r0m |
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Workout Graph
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Rowed on EXR: 10 minutes - 10 minutes