Kay Sandstad v1:00:00/r...1 row
14,352m
Meters
1:00:00.0
Time
2:05.4
Pace
913
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,352m |
| Overall Time | 1:00:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 1682 |
| Drag Factor | 0 |
February 14, 2024 17:37:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,352m | 2:05.4 | 177 | 910 | 28 | |
| 1:00:00.0 | 14,352m | 2:05.4 | 177 | 910 | 28 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour - 1 hour