Kay Sandstad 10000m row
10,000m
Meters
39:26.4
Time
1:58.3
Pace
675
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 1149 |
| Drag Factor | 0 |
March 16, 2024 19:46:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.4 | 10,000m | 1:58.3 | 211 | 1027 | 29 |
| 39:26.3 | 10,000m | 1:58.3 | 211 | 1027 | 29 |
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Workout Graph
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Rowed on EXR: 10 kilometer