Kay Sandstad 1:00:00 row
14,603m
Meters
1:00:00.0
Time
2:03.2
Pace
943
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 1697 |
| Drag Factor | 0 |
March 29, 2024 11:23:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,603m | 2:03.2 | 187 | 943 | 28 |
| 1:00:00.0 | 14,603m | 2:03.2 | 187 | 943 | 28 |
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Rowed on EXR: 1 hour