Kay Sandstad 1:00:00 row
14,304m
Meters
1:00:00.0
Time
2:05.8
Pace
904
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 1687 |
| Drag Factor | 0 |
April 05, 2024 17:17:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,304m | 2:05.8 | 176 | 904 | 28 |
| 1:00:00.0 | 14,304m | 2:05.8 | 176 | 904 | 28 |
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Rowed on EXR: 1 hour