Kay Sandstad 1:00:00 row
14,611m
Meters
1:00:00.0
Time
2:03.1
Pace
944
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 1764 |
| Drag Factor | 0 |
April 10, 2024 19:17:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,611m | 2:03.1 | 187 | 944 | 29 |
| 1:00:00.0 | 14,611m | 2:03.1 | 187 | 944 | 29 |
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Rowed on EXR: 1 hour