Kay Sandstad v1:00:00/r...1 row
14,624m
Meters
1:00:00.0
Time
2:03.0
Pace
946
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,624m |
| Overall Time | 1:00:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 1667 |
| Drag Factor | 0 |
April 24, 2024 19:23:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,624m | 2:03.0 | 188 | 945 | 28 | |
| 1:00:00.0 | 14,624m | 2:03.0 | 188 | 945 | 28 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour