Kay Sandstad 1:00:00 row
14,375m
Meters
1:00:00.0
Time
2:05.2
Pace
913
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 1540 |
| Drag Factor | 0 |
June 13, 2024 20:18:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,375m | 2:05.2 | 178 | 913 | 26 |
| 1:00:00.0 | 14,374m | 2:05.2 | 178 | 913 | 26 |
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Rowed on EXR: EXR | 1 hour in Boston - 1 hour