Kay Sandstad 10000m row
10,000m
Meters
43:05.4
Time
2:09.2
Pace
615
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 0 |
August 15, 2024 20:41:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.4 | 10,000m | 2:09.2 | 162 | 857 | 23 |
| 43:05.1 | 10,000m | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer